latest news,
press releases
& blogs from
SHŌJŌ Tonics

Hear from our expert nutritionist, Nikki Hart and dietitian, Peta Carige on the benefits of a balanced lifestyle to support daily wellbeing, and dip into news and tips on being well.

HOW TO BOOST YOUR IMMUNE SYSTEM NATURALLY

27 September 2022

When people start talking about immunity it’s generally getting closer to winter – it’s easy to feel that this is the best time to take immunity boosting shots or load up with Vitamin C – but we need immunity year round.

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EAT YOUR WAY TO BETTER SLEEP

12 September 2022

If you’re getting less than seven hours sleep a night, you’re not getting enough! Adequate sleep for adults is around 7-9 hours.  Too little can affect you in more ways than you think, from your body’s ability to repair to how hungry you feel…

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VITAMINS 101: THE VITAMINS YOU NEED IN YOUR DIET

17 March 2022

Since vitamins were first discovered by biochemist Casimir Funk in the early 20th century, we have been able to prevent deficiency diseases by simple attention to the diet. Research showed how vitamins…

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THE SECRET TO MAKING SHŌJŌ TONICS TASTE SO DELICIOUS

24 October 2021

Taste and flavour are important when it comes to humans accepting food and drinks. It is believed that some of your taste preferences are innate from the moment you are born. Sweet taste is categorised as the…

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LET’S DO SOME SHOTS!

5 October 2021

When someone says ‘Hey, Let’s Do Some Shots!’ you’re usually at a party… and you might suddenly think….

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PUT SOME ‘SPRING’ IN YOUR STEP!

28 September 2021

Have you ‘languished’ in the greyness of winter and the ‘blah’ (apathy) of Covid lockdowns? You are not alone, and there is a real reason for it. With the shorter winter days, the ‘pea-sized’ pineal gland in…

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BOOST YOUR IMMUNITY THIS WINTER

16 July 2021

With Australian winter upon us, it’s never been a better time to consider your daily habits and strengthen your immune system to prevent getting a nasty flu. Along with a healthy diet and regular exercise…

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NUTRITION HACKS TO BOOST PRODUCTIVITY

2 June 2021

There are productivity tips and tricks all over social media nowadays – drink more water, get 8+ hours of sleep, write a schedule, remove distractions, play upbeat music – but have you ever considered the…

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HOW TRADITIONAL CHINESE MEDICINE IS BECOMING PART OF THE MODERN DIET

28 April 2021

With every influencer and wellness guru talking about the far-reaching benefits of the countless superfoods appearing on the shelves of western supermarkets, it’s becoming quite hard to stay on top…

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5 SURPRISING FACTS ABOUT SUPPLEMENTS YOU NEED TO KNOW

24 March 2021

Wellness supplements are all the rage nowadays; from juice shots, to protein balls, to vitamin pills, to powdered superfoods. We want health on the go; easy to take, easy on the palate and easy to have…

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WHAT’S UP WITH WELLNESS TONICS?

29 November 2020

Wellness tonics are taking the health and wellness industry by storm, and with more and more creeping onto the shelves of your friendly neighbourhood supermarket, it’s about time we address why…

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(SOME) SENSE FOR YOUR SILLY THIS SEASON?

5 December 2019

It’s called the silly season for a reason. Santa hats are added to business suits, snowmen appear in summer, cars have antlers. We sidestep sensible thinking at this time of year, including in health and…

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5 AMAZING THINGS HAPPEN WITH A DAILY DOSE OF VITAMIN C

20 November 2019

Are you getting your daily dose of Vitamin C? We all know Vitamin C helps to boost your immune system. Many of us seek it out during a cold and when flu season hits. All in the hopes of Vitamin C…

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FIVE HEALTHY FOOD HACKS FROM JAPAN

4 November 2019

There is no secret that making healthy food choices contributes to a longer life expectancy. But the women of Japan have the highest life expectancy in the world, with an average of 87 years…

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HOW B VITAMINS CAN HELP YOU JUMP INTO SUMMER

24 October 2019

Getting a healthy dose of B Vitamins can really give your body an extra jumpstart into summer. Have you been hibernating during the colder months? Spring is already here and summer is just around…

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SO, WHAT IS TURMERIC ANYWAY AND WHY ARE WE OBSESSED WITH IT?

20 June 2019

We all instantly recognise a turmeric latte, from its bright yellow colour and interesting aroma. We know turmeric is added to curries and other cooking, as well as teas and smoothies. And in a game changer…

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THE ULTIMATE FUNCTIONAL BEVERAGE

20 June 2019

SHŌJŌ Turmeric Tonic is the latest entrant to the emerging functional shot market in Australia. SHŌJŌ packs a punch with curcumin, the active ingredient in turmeric, B-group vitamins and vitamin C – functional…

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Shop The SHŌJŌ TONICS Range

New

IMMUNE+ Tonic

Make downtime disappear with ingredients like Manuka Honey and Vitamin C on your side.

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New

DRIFT Tonic

Revolutionise your muscle recovery with the help of natural melatonin and calming magnesium.

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RESTORE Tonic

Reset, refresh and restore your body with our bestselling Turmeric Tonic.

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FOCUS Tonic

Play hard and work harder with Red Ginseng's energy and brain-boosting benefits.

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Mixed Pack

So busy you’re not sure what’s next? Dip into SHŌJŌ Tonics mix pack to suit any need.

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